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Free 15-Minute Therapy Consultation

Please book with an available intake coordinator for your location. In this 15 minute consultation we will customize and tailor a perfect therapist match for you. Please fill out your intake and be prepared to discuss your current life status.


In Person Counselling/Psychotherapy


Online Video Counselling


Clinician Supervision

Psychotherapy/Social Work Supervision

Specialty areas: Intimate partner violence, anxiety and depression, stress, non-monogamous relationships, emotional regulation

Therapies practiced: Mindfulness, Cognitive Behavioural Therapy (CBT) Dialectical Behavioural Therapy (DBT), Narrative therapy, Solution Focused Therapy, Interpersonal Therapy, Spiritually-integrated Psychotherapy, Ecotherapy

Populations served: Adults and Adolescents (14+)

Credentials: Registered Psychotherapist (Qualifying) (RPQ)

Brandi believes that balance, awareness and connection are at the heart of the healing journey and aims to help her clients stay attuned with themselves through both the challenges and celebrations of life. As a Registered Psychotherapist (Qualifying), her goal is to support her clients’ holistic wellness through a non judgemental, and collaborative therapeutic relationship. Brandi has experience working with individuals and adolescents who have experienced or are currently experiencing intimate partner violence, stress, anxiety, overwhelming emotions and relationship challenges both in a monogamous and polyamorous context. Using a trauma- informed, anti-oppressive lens, Brandi takes an integrative approach to healing, drawing from a variety of therapeutic modalities including Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution Focused Therapy, Interpersonal Therapy, Spiritually-integrated Psychotherapy and Ecotherapy.

Brandi is dedicated to providing a warm, empathetic and encouraging environment for her clients to explore their inner strengths, their challenges, and their goals for the future. Brandi works with clients at their own pace and considers the therapeutic approach based on the specific needs of her client.

Specialty areas: Intimate partner violence, anxiety and depression, stress, non-monogamous relati... Read More

Leah Burton-Saliba is a registered social worker, with her Bachelors and Masters of Social Work from McMaster University. Leah is a compassionate and attuned therapist who takes a client-centered, strength-based and trauma-informed approach to care. She started her social work career working with homeless single-parent populations and transitioned to intensive outpatient mental health and addictions, serving individuals across Canada.

Leah is passionate about helping people who are navigating grief and loss, depression and anxiety, shame and low self-esteem/perfectionism, and/or difficulties with identifying and regulating emotions. She also has experience working with individuals who have experienced trauma, including first-responders and military personnel with occupational stress injury. In addition, Leah has worked with individuals who are navigating the challenges of substance use addiction, and its impact on their personal and professional lives. She is also able to provide faith-based counseling services upon request.

Leah strives to create a safe therapeutic space that allows you to share openly, without fear of judgment. She approaches sessions with curiosity and gentleness, in efforts to help you foster compassion and kindness towards yourself. Her aim is to help you understand, clarify and live in alignment with your core values, while collaborating with you to discover the underlying causes and beliefs that are keeping you stuck. Leah identifies that going to therapy can be hard, requires courage and vulnerability, and so endeavors to meet you where you are in every session.

Leah Burton-Saliba is a registered social worker, with her Bachelors and Masters of Social Work f... Read More

Belinda works from a client centred and trauma informed approach and fully believes you are the expert in your own life. She will walk alongside you to build on your strengths and create meaningful change. Belinda has experience in supporting individuals through addiction, anxiety, stress, grief and loss, ADHD and other mental health concerns. In this work she uses an eclectic approach, drawing from various therapeutic approaches such as cognitive behavioural therapy, dialectic behavioural therapy, solution focused therapy, motivational interviewing, psychoeducation, according to your unique needs. 

She has experience supporting individuals in a variety of treatment settings, including long term care, inpatient substance use programming and various outpatient substance use and mental health programs. In session, Belinda strives to create a warm, supportive and non-judgemental environment, as she acknowledges the bravery it takes to be vulnerable and engage with self exploration.

Belinda completed her Bachelor of Social Work Degree at Lakehead University, and her Master of Social Work Degree from Laurier University. She has also completed a certificate program through Mohawk College in Concurrent Disorders, a program specific to exploring the relationship and impacts of mental health and substance use.

Belinda works from a client centred and trauma informed approach and fully believes you are the e... Read More

Lola holds a Bachelor of Science degree in Psychology from York University and a Master of Arts in Counselling Psychology from Yorkville University. Lola is a passionate and experienced Certified Trauma Integration Clinician with experience providing care to individuals, children, and parents within clinical and community settings. She has experience emotionally supporting clients grappling with various challenges, including PTSD and trauma, grief, relationship difficulties, life transitions, substance abuse, chronic suicidal ideation, mood and personality disorders, Functional Neurological Disorder, and Chronic pain.

Lola values the opportunity to hold space for and emotionally support others as they address setbacks in their lives. She recognizes that reaching out for emotional support is an act of courage. In sessions, she will aim to support you as you delve into the root cause(s) of what has been holding you back – past hurts, emotional wounds, negative perceptions, unhelpful thinking patterns.

She is prepared to guide you through various concerns such as anxiety, emotional distress, body-image disturbances, grief, trauma, and loss. Her approach to therapy is eclectic. She draws on attachment and trauma-focused therapy models, cognitive and dialectical behavioural therapies, solution-focused therapy, narrative therapy, mindfulness, art-based and body-based strategies. Lola has experience working with diverse clients, including members of the LGBTQ2IA2-spirited and Indigenous communities.

Lola uses a person-centred style with a strong focus on compassion and genuine presence. She will work with you to find a direction that best fits your needs.

Lola holds a Bachelor of Science degree in Psychology from York University and a Master of Arts i... Read More

Mary-Katherine is a compassionate, gentle, and skilled therapist with a specialization in prenatal/postpartum mood and adjustment issues, infertility, and perinatal loss. Mary-Katherine worked at Mount Sinai Hospital for 19 years in the Women’s and Infants Health Program where she had the honour of working with women who struggle with anxiety, depression, changing self-identities, and body image during pregnancy and postpartum. She has also worked closely with individuals and couples who are navigating the often unpredictable and emotionally exhausting journey of infertility.

In Mary-Katherine’s 24-year career in Social Work, she has acquired extensive experience supporting individuals, couples, and families who are experiencing relationship distress, anxiety, depression, self-esteem issues, interpersonal trauma, personality disorders, divorce, and grief/loss. 

Mary-Katherine’s passion in providing therapy is to help individuals and couples discover their inner strengths, experience self-compassion, and enjoy feelings of connection. She is committed to providing clients with a warm, safe, and non-judgemental space to explore distressing issues, while also holding space to explore underlying feelings that may be difficult to express. She works with each client at their own pace and suggests approaches that best resonate with their specific needs. Mary-Katherine also enjoys working with clients from diverse cultural backgrounds and sexual orientations. Mary-Katherine has been trained in EFT for couples as she believes this modality is grounded in the belief that emotions are key to building safe and secure connections.

Mary-Katherine is a compassionate, gentle, and skilled therapist with a specialization in prenata... Read More

Hi everyone. My name is Hansika khokhar and I am just wrapping up my final semester at University of Windsor. I was pursuing an undergrad in Psychology Honours with thesis with a minor in Women’s and Gender Studies. I am from India.

Throughout my undergrad journey at University of Windsor, I have worked as a Student Ambassador, Resident Assistant, Enactus President, and Journalist for the Lance News. I have also been a Peer Mentor for 1st year Psychology students and worked with the Department of Psychology as a Program Review and Conference Planning Assistant. I enjoy writing and meeting new people. However in my free time, I pursue my hobby of dancing.

Hi everyone. My name is Hansika khokhar and I am just wrapping up my final semester at University... Read More

A small change makes a big difference. Marina believes that we have the strengths to deal with any challenge that life throws our way and that small positive changes can often lead to bigger changes. The focus in therapy can be on our desired future as opposed to “the problem” and the past, while also holding space for how hurt and hardships continue to affect us today.

Marina strives to create a warm, supportive and non-judgemental environment, as she acknowledges the courage it takes to come to therapy. Marina’s approach is strength-based and focuses on goals or exceptions to the problem. Instead of looking for what is wrong and how to fix it, she will work with you to look for what is right and how to use it.

Marina graduated with her Master of Social Work from Toronto Metropolitan University in 2019. Over the past six years, Marina has worked with clients in non-for-profit community mental health settings on a broad range of concerns, including anxiety, depression, caregiving, grief, credit card debt, chronic illness, and dementia. More recently, she has been really enjoying working with new parents (Moms and Dads!). The assumptions that guide her work are that there is always hope, that all behavior has meaning, and that clients are the experts in their lives. Marina works with clients to develop coping skills and solutions that are right for them.

A small change makes a big difference. Marina believes that we have the strengths to deal with an... Read More

Founder & Owner of Anchoridge Counselling Services. (No Longer Accepting NEW Clients) Natasha has been working in private practice for over four years. She specifically works with adults dealing with depression, anxiety and stress. She also works with adolescents dealing with self-esteem issues, body image and self worth.

Founder & Owner of Anchoridge Counselling Services. (No Longer Accepting NEW Clients) Natasha... Read More

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